Try this Baked Orzo with Peppers and Cheese recipe, or contribute your own.
Suggest a better descriptionAdd 2 teaspoons salt into boiling water, add orzo; boil 10 to 12 minutes until tender; drain. Put orzo into lightly buttered dish with peppers, chilies and Monterey Jack. Spread sour cream evenly over top, sprinkle with Parmesan cheese, dot with butter. Bake at 450 degrees for 15 minutes, top shelf of oven until golden puffy. Cool slightly. Cookbook 87 Recipe by: Key Gourmet Posted to recipelu-digest by James and Susan Kirkland
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Serving Size: 1 Serving (173g) | ||
Recipe Makes: 4 | ||
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Calories: 318 | ||
Calories from Fat: 217 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.1g | 32 % | |
Saturated Fat 14.6g | 73 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 65.6mg | 20 % | |
Sodium 489.6mg | 17 % | |
Potassium 421mg | 11 % | |
Total Carbohydrate 16g | 5 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 12g | ||
Protein 12.9g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 318
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