Baked Parmesan Tomatoes
by lashaz
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INGREDIENTS
- 4 Tomatoes ; cut in half
- 1/4 cup Parmesan cheese
- 1 teaspoon fresh oregano ; chopped
INSTRUCTIONS
- 4 Tomatoes halved horizontally
- 1/4 c. freshly grated Parmesan cheese
- 1 Tsp. chopped fresh oregano
- 1/4 Tsp. Sea-salt
- Fresh ground pepper to taste
- 4 Tsp. extra virgin olive oil
DIRECTIONS
- Place tomatoes cut side up on baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with olive oil and bake in oven at 450• F, for 15 min. or until tomatoes are tender,
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (499g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 119 | ||
| Calories from Fat: 26 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.9g | 4 % | |
| Saturated Fat 1.2g | 6 % | |
| Monounsaturated Fat 0.7g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 5.5mg | 2 % | |
| Sodium 120.3mg | 4 % | |
| Potassium 1190.5mg | 31 % | |
| Total Carbohydrate 20.2g | 6 % | |
| Dietary Fiber 6.3g | 25 % | |
| Sugars, other 13.9g | ||
| Protein 6.8g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 119
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