Baked Persimmon with Citrus Fruits
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INGREDIENTS
- 2 Oranges; peeled and
- ; segmented
- ; segmented
- Creme fraiche or yogurt to
- 1 Pink grapefruit; peeled and
- 4 tb Soft dark brown sugar
INSTRUCTIONS
Preheat the oven to 180 C, 350 F, Gas Mark 4. Lightly butter 4 sheets of foil approximately 30cm (12 inches) square. Place a quarter of the fruits in the centre of each square and sprinkle over a tablespoon of sugar. Carefully bring the corners of foil together to form sealed parcels. Place the parcels on a baking tray in a preheated oven for approximately 20 minutes. Notes Delicious served immediately, in the foil, with a spoonful of creme fraiche or yogurt.This recipe can be made extra special by adding a tablespoon of rum, brandy or fruit liqueur to each parcel before cooking.The foil parcels could also be cooked on a barbecue for a funal fresco dessert. NOTES : A simple, exotic tasting hot fruit dessert, cooked in a parcel.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (6g) | ||
| Recipe Makes: 4 servings | ||
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| Calories: 23 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1.7mg | 0 % | |
| Potassium 8mg | 0 % | |
| Total Carbohydrate 5.9g | 2 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 5.9g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 23
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