Baked Pink Salmon
by Garninia
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INGREDIENTS
- 2 kgs pink salmon
- 1/2 kg Parmesan cheese
- 3 tablespoons Olive oil
- 4 pieces kalamansi
- 1 tablespoon Salt
- 1 tablespoon Black pepper
- spring onion ; for garnishing
INSTRUCTIONS
Heat oven in 425 degree. Brush 1 tablespoon of olive oil in a baking pan. Season salmon with salt, black pepper, etc.. Arrange seasoned salmon in the baking dish. Pour remaining olive oil over the salmon. Bake for 35-45 minutes. Remove from oven and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (126g) | ||
| Recipe Makes: 20 Servings | ||
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| Calories: 229 | ||
| Calories from Fat: 100 (44%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.1g | 15 % | |
| Saturated Fat 5g | 25 % | |
| Monounsaturated Fat 3.4g | ||
| Polyunsanturated Fat 1.7g | ||
| Cholesterol 74mg | 23 % | |
| Sodium 507.5mg | 18 % | |
| Potassium 358.1mg | 9 % | |
| Total Carbohydrate 1.2g | 0 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 1.1g | ||
| Protein 29.6g | 42 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 229
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