Place 1 oven rack in upper rack postion; heat oven to 500 F. Spray cookie sheet with nonstick cooking spray. Peel potatoes; place in cold water. Pat potatoes dry with paper towels; cut into 1/4" thick slices. Place potato slices in single layer on sprayed cookie sheet. Sprinkle with lemon pepper seasoning. Place cookie sheet on upper oven rack; bake at 500 F. 15 minutes. Reduce oven temperature to 450 F. Remove cookie sheet from oven; turn potato slices over. Return to oven; bake an additional 5 minutes or until potaotes are tender. Makes 4 servings. Per serving: 90 calories, 0 fat, 0 cholesterol, 50 mg sodium, 20 g carbohydrate, 1 g fiber, 2 g protein Dietary Exchanges: 1 starch. Pillsbury Fast and Healthy Cooking Magazine, Mar/Apr99, p. 67 Recipe by: Pillsbury Fast and Healthy Cooking Magazine, Mar/Apr99 Posted to EAT-LF Digest by Roberta Banghart
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|Serving Size: 1 Serving (213g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 2 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 10.6mg||0 %|
|Potassium 888.2mg||23 %|
|Total Carbohydrate 38.5g||11 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 35.7g|
|Protein 4.6g||7 %|
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Calories per serving: 168
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