Try this Baked Potato with Rosemary, Olive Oil and Goat Cheese recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375 degrees. Wash potato, dry, then roll in olive oil and sea salt. Bake in preheated oven 50 minutes. Split cooked potato and open. Sprinkle with rosemary and olive oil and top with goat cheese. Garnish with cracked black pepper. Serve immediately. Makes 1 serving. Per serving: 285 calories, 34g carbohydrates, 5g protein, 10g total fat (3g saturated), 7g cholesterol, 2g fiber, 56mg sodium. Calories from fat: 32%. Two-thirds of the recipes fat is from the olive oil, a rich source of monounsaturated fat. Recipe by chef Brian Moran of the Milwaukee Club, Milwaukee, Wisconsin. Published in the Milwaukee Journal Sentinel 10/19/97. Recipe by: Chef Brian Moran of the Milwaukee Club Posted to MC-Recipe Digest V1 #861 by Mark Scheffler
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Serving Size: 1 Serving (247g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 467 | ||
Calories from Fat: 305 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.9g | 45 % | |
Saturated Fat 4.7g | 24 % | |
Monounsaturated Fat 24.6g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 166.4mg | 6 % | |
Potassium 888.6mg | 23 % | |
Total Carbohydrate 38.5g | 11 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 35.7g | ||
Protein 4.6g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 467
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