preheat oven to 400 degrees, wash and dry tatoes,. Cut the potatoe (but only 3/4 through) into 4 slices. Slice onion into 1/4 inch slices then in half, put onion inside potatoe slices. Rub potatoe with butter and wrap in tin foil cook for one hour Posted to Bakery-Shoppe Digest V1 #214 by "Pollywog"
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|Serving Size: 1 Serving (240g)|
|Recipe Makes: 4|
|Calories from Fat: 2 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 13.9mg||0 %|
|Potassium 936.9mg||25 %|
|Total Carbohydrate 39.8g||12 %|
|Dietary Fiber 5.2g||21 %|
|Sugars, other 34.6g|
|Protein 4.6g||7 %|
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Calories per serving: 175
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