Preheat oven to 325F. Spray 9" square baking pan with nonstick cooking spray. Cook pasta according to package directions; drain. Place in bottom of prepared pan. Meanwhite, combine evaporated milk, skim, milk, egg whites, mustard and salt in food processor or blender; process until smooth. Sprinkle green onions over pasta. Pour egg mixture over top. Sprinkle with pepper and top with Provolone cheese. Bake 35 minutes or until heated through. Remove from oven. Sprinkle with Parmesan cheese. Let stand 5 minutes before serving. Garnish, if desired. Recipe by: Favorite Brand Name Recipes--Casseroles & Country Favorites Posted to MC-Recipe Digest V1 #990 by "creedenites"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (433g)|
|Recipe Makes: 4|
|Calories from Fat: 91 (21%)|
|Amt Per Serving||% DV|
|Total Fat 10.2g||14 %|
|Saturated Fat 5.3g||27 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 1g|
|Cholesterol 72.6mg||22 %|
|Sodium 725.7mg||25 %|
|Potassium 628mg||17 %|
|Total Carbohydrate 44.8g||13 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 44.1g|
|Protein 39.7g||57 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 430
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!