Bake 2 (or however many you want) in a toaster or conventional oven. They come out very creamy tasting and quite different thenwhen you microwaved or boil them. Entered into MasterCook and tested for you by Reggie Dwork
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|Serving Size: 1 Serving (213g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 3 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 12.8mg||0 %|
|Potassium 969.2mg||26 %|
|Total Carbohydrate 33.9g||10 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 30.2g|
|Protein 4g||6 %|
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Calories per serving: 149
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