Baked Salmon Filets

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Name: Baked Salmon Filets
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: not set
Ingredients: 1 clove garlic; 2 tablespoons onion minced; 1 1/2 teaspoons Black pepper; 3/4 teaspoon Paprika; 1/4 teaspoon Cayenne; 3/4 teaspoon Dried thyme; 1 1/2 tablespoons Olive oil

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INGREDIENTS

1 clove garlic
2 tablespoons onion ; minced
1 1/2 teaspoons Black pepper
3/4 teaspoon Paprika
1/4 teaspoon Cayenne
3/4 teaspoon Dried thyme
1 1/2 tablespoons Olive oil

Servings

INSTRUCTIONS

Combine all seasoning ingredients and spread over the Salmon. Bake (skin side down) in 350 F oven for 30-40 minutes. For grilling, grill over high heat for 10-15 minutes without turning Salmon over.

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Nutrition

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Serving Size: 1 Serving (25g)
Recipe Makes: 1 Servings

Calories: 84
Calories from Fat: 57 (68%)

Amt Per Serving		% DV

	Total Fat 6.4g	8 %
	Saturated Fat 0.9g	5 %
	Monounsaturated Fat 3.9g
	Polyunsanturated Fat 1.2g
Cholesterol 0mg		0 %
Sodium 5mg		0 %
Potassium 237.4mg		6 %
Total Carbohydrate 8.3g		2 %
	Dietary Fiber 3.7g	15 %
	Sugars, other 4.6g
Protein 1.7g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 84

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