1. Heat the oven to 400 degrees. 2. With a mortar and pestle crush the garlic to a paste. In a small mixing bowl combine the garlic, marjoram, parsley, breadcrumbs, olive oil, and salt. 3. Grind in a little black pepper and stir until you have a paste. 4. Cut the fillet crosswise into four pieces, lightly grease a baking dish with about 2 Tsp. olive oil, arrange the fillets with at least 1 inch apart. 5. Bake the salmon for about 5 minutes, remove from the oven, spread the paste mixture over the fillets and bake the salmon for another 5-10 minutes. Recipe by: Fine Cooking - Tauton Press Posted to recipelu-digest by RecipeLu
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|Serving Size: 1 Serving (395g)|
|Recipe Makes: 2|
|Calories from Fat: 359 (50%)|
|Amt Per Serving||% DV|
|Total Fat 39.8g||53 %|
|Saturated Fat 5.9g||29 %|
|Monounsaturated Fat 23.1g|
|Polyunsanturated Fat 7.9g|
|Cholesterol 174.7mg||54 %|
|Sodium 379.7mg||13 %|
|Potassium 1205.8mg||32 %|
|Total Carbohydrate 17.1g||5 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 15.1g|
|Protein 70.3g||100 %|
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Calories per serving: 720
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