Try this Baked Salmon with Garlic and Herb Crust recipe, or contribute your own.
Suggest a better description1. Heat the oven to 400 degrees. 2. With a mortar and pestle crush the garlic to a paste. In a small mixing bowl combine the garlic, marjoram, parsley, breadcrumbs, olive oil, and salt. 3. Grind in a little black pepper and stir until you have a paste. 4. Cut the fillet crosswise into four pieces, lightly grease a baking dish with about 2 Tsp. olive oil, arrange the fillets with at least 1 inch apart. 5. Bake the salmon for about 5 minutes, remove from the oven, spread the paste mixture over the fillets and bake the salmon for another 5-10 minutes. Recipe by: Fine Cooking - Tauton Press Posted to recipelu-digest by RecipeLu
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Serving Size: 1 Serving (395g) | ||
Recipe Makes: 2 | ||
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Calories: 720 | ||
Calories from Fat: 359 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 39.8g | 53 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 23.1g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 174.7mg | 54 % | |
Sodium 379.7mg | 13 % | |
Potassium 1205.8mg | 32 % | |
Total Carbohydrate 17.1g | 5 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 15.1g | ||
Protein 70.3g | 100 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 720
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