Baked (Shirred) Eggs
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INSTRUCTIONS
Break and slip eggs into greased shallow baking dish. Spoon milk over eggs. Bake in preheated 325 degrees oven until whites are completely set and yolks begin to thicken but not hard, about 12 to 18 min. Season with salt and pepper to taste.
NOTES
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Nutrition
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| Serving Size: 1 Serving (130g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 52 | ||
| Calories from Fat: 10 (19%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.1g | 1 % | |
| Saturated Fat 0.7g | 3 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 5.1mg | 2 % | |
| Sodium 132.6mg | 5 % | |
| Potassium 197.7mg | 5 % | |
| Total Carbohydrate 6.2g | 2 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 6.2g | ||
| Protein 4.3g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 52
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