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Name: Baked Spareribs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 pounds Pork Spareribs cut in 4-5 rib sections; 1/2 cup Ketchup; 1/4 cup Brown sugar; 1/2 cup Onion chopped; 1/4 cup Soy sauce; 1 clove Fresh garlic, peeled minced; 1/2 teaspoon Cayenne pepper; 3 tablespoons Vinegar; 1/2 teaspoon Chili powder; Salt & pepper

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INGREDIENTS

2 pounds Pork Spareribs ; cut in 4-5 rib sections
1/2 cup Ketchup
1/4 cup Brown sugar
1/2 cup Onion ; chopped
1/4 cup Soy sauce
1 clove Fresh garlic, peeled ; minced
1/2 teaspoon Cayenne pepper
3 tablespoons Vinegar
1/2 teaspoon Chili powder
Salt & pepper

Servings

INSTRUCTIONS

Cover spareribs with water in skillet. Bring to boil then turn down heat to low and simmer gently for 1/2 hour. Drain off broth. Mix remaining ingredients to make barbeque sauce. Pour barbeque sauce over all. Cover and bake at 350 for 45-60 minutes checking occasionally to make sure sauce isn't burning. Thin with water if necessary. Serve over rice.

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Nutrition

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Serving Size: 1 Serving (5164g)
Recipe Makes: 1 Servings

Calories: 4404
Calories from Fat: 1954 (44%)

Amt Per Serving		% DV

	Total Fat 217.1g	289 %
	Saturated Fat 70.1g	351 %
	Monounsaturated Fat 78.1g
	Polyunsanturated Fat 36.9g
Cholesterol 725.7mg		223 %
Sodium 3837.5mg		132 %
Potassium 8690mg		229 %
Total Carbohydrate 445.9g		131 %
	Dietary Fiber 69.9g	280 %
	Sugars, other 376g
Protein 189.4g		271 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 4404

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