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Name: Baked Stuffed Shrimp
Prep time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 cl Garllic minced; 3/4 c Fine fresh bread crumbs; 3 Green onions minced; 1 ts Italian parsley chopped; 1 tb olive oil; x Tartar sauce optional; 1/4 ts Dried thyme; x Salt and pepper; 1 ts Fresh thyme chopped; 4 Lemon wedges; garnish; 1 tb Parmesan cheese grated; 1 tb Dried tomato bits heaping; 1 lb shrimp Large or jumbo

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INGREDIENTS

2 cl Garllic ; minced
3/4 c Fine fresh bread crumbs
3 Green onions ; minced
1 ts Italian parsley ; chopped
1 tb olive oil
x Tartar sauce ; optional
1/4 ts Dried thyme
x Salt and pepper
1 ts Fresh thyme ; chopped
4 Lemon ; wedges; garnish
1 tb Parmesan cheese ; grated
1 tb Dried tomato bits ; heaping
1 lb shrimp ; Large or jumbo

Servings

INSTRUCTIONS

Heat oil in a small skillet and saute onions, garlic, parsley and thyme until onions become soft. Remove from heat and mix together with the tomato bits, bread crumbs, Parmesan, salt and pepper. Preheat oven to 450~. Lay shrimp in lightly oiled baking dish, cut sides down, with tail shells pointing up. Spread a layer of stuffing over the flattened portion of each shrimp, mounding it slightly in the center. Bake until the shrimp are pink and the stuffing is well-browned, about 10 to 12 minutes. Garnish with lemon wedges and offer tartar sauce, if desired. Source: The Sonoma Dried Tomato Cookbook (wrv)

NOTES

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Nutrition

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Serving Size: 1 Serving (253g)
Recipe Makes: 4

Calories: 237
Calories from Fat: 39 (16%)

Amt Per Serving		% DV

	Total Fat 4.4g	6 %
	Saturated Fat 0.9g	4 %
	Monounsaturated Fat 1.2g
	Polyunsanturated Fat 1.4g
Cholesterol 170.6mg		52 %
Sodium 329.5mg		11 %
Potassium 438mg		12 %
Total Carbohydrate 28.8g		8 %
	Dietary Fiber 6.4g	26 %
	Sugars, other 22.4g
Protein 27.3g		39 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 237

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