Baked sweet potatoes
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INGREDIENTS
- 1 kg sweet potatoes
- 1 tablespoon olive oil
- 1 tablespoon coconut oil
- 1/4 teaspoon salt
- 1/4 teaspoon turmeric
- 1 teaspoon extra virgin olive oil
- 1/4 teaspoon Herbs de Provence
INSTRUCTIONS
Preheat oven to 170 degrees celcius
Wash and dry sweet potatoes
Cut into rings 1cm thick
Mix in olive oil, coconut oil , salt, tumeric and Herbs de Provence
Lay them out on baking sheet
Bake for 20-30 mins
Drizzle with extra virgin olive oil when done
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (1019g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1027 | ||
| Calories from Fat: 177 (17%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 19.6g | 26 % | |
| Saturated Fat 12.7g | 64 % | |
| Monounsaturated Fat 4.8g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 550.2mg | 19 % | |
| Potassium 3373.7mg | 89 % | |
| Total Carbohydrate 201.3g | 59 % | |
| Dietary Fiber 30g | 120 % | |
| Sugars, other 171.3g | ||
| Protein 15.7g | 22 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1027
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