Preheat oven to 350F.
Mix swiss chard and olive oil in bowl. Place on baking sheet, place cloves of garlic on top. Bake for 5 minutes.
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|Serving Size: 1 Serving (455g)|
|Recipe Makes: Servings|
|Calories from Fat: 18 (17%)|
|Amt Per Serving||% DV|
|Total Fat 2.1g||3 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 955.3mg||33 %|
|Potassium 1722mg||45 %|
|Total Carbohydrate 18.7g||6 %|
|Dietary Fiber 7.3g||29 %|
|Sugars, other 11.4g|
|Protein 8.4g||12 %|
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Calories per serving: 104
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