An early stage in the developent of the deep-dish tamale pie, with the real turn-of-the-century flavor. Recipe by Mrs. Bertha S. Morris, from "The Los Angeles Times Cookbook Number Three" (1908). In skillet, saute beef in pan until brown. Add tomatoes, chili powder, garlic, salt and olives. Cook 15 minutes. Grease 9x13" baking dish and line bottom with 1/2 Corn Meal Dough. Add meat mixture and cover with remaining 1/2 Corn Meal Dough. Bake 20 minutes at 325F. or until browned. Each serving contains about: 578 calories; 1,213 milligrams sodium; 132 milligrams cholesterol; 28 grams fat; 57 grams carbohydrates; 23 grams protein; 1.24 grams fiber. CORN MEAL DOUGH: Add corn meal and salt to water in pot. Bring to boil and cook over medium heat until thick, 5-10 minutes. Add eggs and butter. Stir well. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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|Serving Size: 1 Serving (545g)|
|Recipe Makes: 8|
|Calories from Fat: 668 (62%)|
|Amt Per Serving||% DV|
|Total Fat 74.3g||99 %|
|Saturated Fat 27.9g||139 %|
|Monounsaturated Fat 25.8g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 449.7mg||138 %|
|Sodium 461.3mg||16 %|
|Potassium 1119mg||29 %|
|Total Carbohydrate 51.1g||15 %|
|Dietary Fiber 9g||36 %|
|Sugars, other 42.1g|
|Protein 51.3g||73 %|
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Calories per serving: 1079
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