preheat oven to 350?
melt butter and place on plate. Dredge filets on both sides in butter. Sprinkle both sides lightly with cajun seasoning. Place on sheet of tin foil. Sprinkle with salt & pepper and a little amount of lemon juice. Drizzle remaining butter of filets. fold and seal up filets and place on shallow baking pan.
Bake for 30 minutes. Serve with lemon juice, salsa and warmed soft tortillas if desired.
Likes steamed zuchinni and yellow squash on side. Also garlic mashed potatoes.
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|Serving Size: 1 Serving (249g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 260 (100%)|
|Amt Per Serving||% DV|
|Total Fat 28.9g||38 %|
|Saturated Fat 18.2g||91 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 76.3mg||23 %|
|Sodium 76267.3mg||2630 %|
|Potassium 78.4mg||2 %|
|Total Carbohydrate 1.6g||0 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 1.3g|
|Protein 0.6g||1 %|
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Calories per serving: 261
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