Delicious dinner with Parmesan & Basil Orzo
Combine all ingredients (except for salmon and lemons) in a small bowl and set aside.
Put salmon on tinfoil and slice lemons to put on top. Grill/bake salmon and check after 10-15 minutes for doneness.
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|Serving Size: 1 Serving (190g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 69 (37%)|
|Amt Per Serving||% DV|
|Total Fat 7.7g||10 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 62.7mg||19 %|
|Sodium 234.9mg||8 %|
|Potassium 461.7mg||12 %|
|Total Carbohydrate 6.7g||2 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 4.9g|
|Protein 23.6g||34 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 186
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