Delicious with a antipasto plate
1. Prepare tomatoes: Cut tomatoes in half horizontally and scoop out the seeds. Crush the salt flakes over the cut side of the tomatoes between your fingers. Place cut side down on a wire rack over a baking tray, cover with a clean tea towel and set aside for 1 hour.
2. Cook tomatoes: preheat oven to 120 degree. Place tomatoes cut side up in a lightly greased baking tray. Top each with a piece of garlic and sprinkle with oregano. drizzle with olive oil and roast for 3 hours or until collapsed and semi-dried.
3. Make balsamic glaze: pour sugar into small non-stick frying pan and place over medium high heat. Cook for for 3 - 4 minutes until sugar turns a deep golden colour. Remove from heat and CAREFULLY add the balsamic vinegar. Return to heat, add water and stir until glaze is smooth.
4. Pour the hot glaze over the tomatoes and return to the oven for 30 minutes.
I double this recipe and bottle them in sterilised jars so I can get them out for salads or antipasto plates. Otherwise they can be kept in the fridge in an airtight jar for up to 3 months.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (57g) | ||
Recipe Makes: 20 Servings | ||
|
||
Calories: 34 | ||
Calories from Fat: 14 (41%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.5g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 235.6mg | 8 % | |
Potassium 125.7mg | 3 % | |
Total Carbohydrate 5.1g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 4.4g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 34
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.