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Name: Balsamic Grilled Chicken Breast
Prep time: 20 min
Cook time: 30 min
Total time: 20 min
Yield: 8
Cuisine: BBQ
Ingredients: 8 4 oz Skinless Chicken Breast; 1 Cup Water; 1/2 Cup Olive Oil; 2 tbsp Balsamic Vinegar; 4 tsp dried onion flakes; 3 tsp Italian Seasoning; 3 tsp ground mustard; 2 tsp thyme; 2 tsp salt; 2 tsp Black pepper

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INGREDIENTS

8 4 oz Skinless Chicken Breast
1 Cup Water
1/2 Cup Olive Oil
2 tbsp Balsamic Vinegar
4 tsp dried onion flakes
3 tsp Italian Seasoning
3 tsp ground mustard
2 tsp thyme
2 tsp salt
2 tsp Black pepper

Servings

INSTRUCTIONS

Mix olive oil, balsamic vinegar, Italian seasoning, thyme, salt, pepper and onion flakes in one gallon resealable bag along with 8-4oz boneless/ skinless chicken breast. Allow chicken to marinate for 20 min.

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Nutrition

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Serving Size: 1 Serving (39g)
Recipe Makes: 8 Servings

Calories: 42
Calories from Fat: 33 (79%)

Amt Per Serving		% DV

	Total Fat 3.6g	5 %
	Saturated Fat 0.5g	2 %
	Monounsaturated Fat 2.6g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 2.6mg		0 %
Potassium 28.9mg		1 %
Total Carbohydrate 2.1g		1 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 1.8g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 42

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