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Name: Balsamic Marinated Hanger Steaks
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: not set
Ingredients: 1/2 cup Balsamic Vinegar; 2 Cloves Garlic; 3 Shallots; 1 Bay Leaf; 1 teaspoon Coriander seeds; 2 sprigs Thyme; 2 cups Extra virgin olive oil; Malt Vinegar to taste; Sea salt and pepper to taste; 4 pounds Hanger Steaks

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INGREDIENTS

1/2 cup Balsamic Vinegar
2 Cloves Garlic
3 Shallots
1 Bay Leaf
1 teaspoon Coriander seeds
2 sprigs Thyme
2 cups Extra virgin olive oil
Malt Vinegar to taste
Sea salt and pepper to taste
4 pounds Hanger Steaks

INSTRUCTIONS

1. In bowl, whisk balsamic vinegar, garlic, shallots, bay leaf, coriander, and thyme. Slowly whisk in olive oil.

2. Lightly season the meat with malt vinegar, and salt and pepper.

3. Place steaks in a baking dish and marinade in refrigerator overnight.

4. Remove steaks from marinade and drain over grate and cookie sheet.

5. Season again with malt vinegar and salt and pepper.

6. Cut steaks in half if long.

7. Grill steaks for 7-9 minutes. Can also do in pan.

8. Rest meat for 5 minutes and then slice across grain about 1/4 inch thick.

NOTES

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Nutrition

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Serving Size: 1 Serving (282g)
Recipe Makes: 8 Servings

Calories: 254
Calories from Fat: 233 (92%)

Amt Per Serving		% DV

	Total Fat 25.9g	35 %
	Saturated Fat 3.6g	18 %
	Monounsaturated Fat 18.9g
	Polyunsanturated Fat 2.7g
Cholesterol 0mg		0 %
Sodium 25.3mg		1 %
Potassium 66.7mg		2 %
Total Carbohydrate 5.4g		2 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 5.2g
Protein 0.5g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 254

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