Balsamic tuna pasta salad
by Nlp9
Refreshing and flavorful, a nice meal-like pasta salad that keeps well. Adapted from a Bon Appetit recipe.
INGREDIENTS
- 1/2 pound green beans ; blanched and cut into 1" long strips
- 3/4 pound rotini pasta ; cooked to taste
- 2 cans canned solid white tuna ; 12 oz total, drained and flaked
- 1 bunch green onions ; chopped, white and green parts chopped
- 1 cup cherry tomatoes ; cut in half
- 1/2 cup kalamata olives ; pitted and chopped
- 3/4 cup mayonnaise
- 4 tsp balsamic vinegar
- 1/2 tsp celery salt
- 1 cup finely chopped celery
INSTRUCTIONS
1. Mix mayonnaise, balsamic vinegar and celery salt in a bowl. Season to taste with freshly ground pepper.
2. Add flaked tuna, green onions, tomatoes, black olives, pasta, green beans and celery. Toss well to coat all ingredients.
3. Refrigerate until ready to serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (183g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 432 | ||
| Calories from Fat: 219 (51%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 24.3g | 32 % | |
| Saturated Fat 3.4g | 17 % | |
| Monounsaturated Fat 6.3g | ||
| Polyunsanturated Fat 13.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 251.9mg | 9 % | |
| Potassium 370.2mg | 10 % | |
| Total Carbohydrate 51g | 15 % | |
| Dietary Fiber 8.6g | 34 % | |
| Sugars, other 42.4g | ||
| Protein 5.5g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 432
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