Heat oil in large non-stick skillet and cook onion until tender. Stir in garlic and chicken. Cook chicken until golden brown. Stir in the balsamic vinegar and let simmer for 1 minutes. Stir in honey and Dijon and toss to coat. Add pine nuts and season with salt and pepper. Top mixed greens with chicken mixture and fresh grated Parmesan. Yield: 2 servings Recipe By :HOW TO BOIL WATER SHOW #BW8302 Posted to MC-Recipe Digest V1 #247 Date: Wed, 16 Oct 1996 15:00:34 -0400 From: Meg Antczak
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|Serving Size: 1 Serving (559g)|
|Recipe Makes: 1|
|Calories from Fat: 290 (37%)|
|Amt Per Serving||% DV|
|Total Fat 32.3g||43 %|
|Saturated Fat 5.3g||27 %|
|Monounsaturated Fat 12.6g|
|Polyunsanturated Fat 9.6g|
|Cholesterol 313.6mg||96 %|
|Sodium 850.2mg||29 %|
|Potassium 1240mg||33 %|
|Total Carbohydrate 20.8g||6 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 18.9g|
|Protein 99.9g||143 %|
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Calories per serving: 790
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