Baltimore Crab Cakes
Phillips seafood restaurant, in Baltimore's Inner Harbor, serves some of the best crab cakes I have ever had. Here is a copycat recipe for this traditional Maryland delicacy
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INGREDIENTS
- 8 ounces crabmeat ; shell pieces removed (backfin recommended)
- 1 large Egg
- 1 teaspoon Worcestershire sauce ; (or 2 tsp. Worcestershire for Chicken)
- 1/8 teaspoon freshly ground mustard seeds or dry mustard
- 1/2 tablespoon Mayonnaise
- 1/2 tablespoon Sour cream
- 1/2 teaspoon lemon juice ; freshly squeezed
- 1 1/2 teaspoons Prepared mustard
- 1 1/2 teaspoons unsalted butter ; melted
- 3/4 teaspoon parsley flakes
- 1/2 teaspoon Old Bay Seasoning ; (or other crab or seafood seasoning)
- 1/4 cup breadcrumbs
- lemon ; wedge or lemon slice
INSTRUCTIONS
1Whisk together all ingredients except crab meat.
2Fold in crab meat.
3Divide mixture into 4 parts and shape into cakes approximately 3/4? thick.
4Pan fry the cakes in a little peanut oil or canola oil.
5Serve hot, garnished with lemon.
NOTES
25 min | 10 min prep |
add in finely chopped onion, celery, orange bell pepper if you want.
And for a sauce, try this Remoulade sauce:
* 1/4 cup mayonnaise
* 1/2 cup celery, finely chopped
* 1/2 cup green onion, chopped
* 1/4 cup Italian parsley, chopped
* 1/4 cup horseradish
* 1/4 lemon, seeded
* 1 bay leaf, crumbled
* 2 tablespoons creole mustard
* 2 tablespoons ketchup
* 2 tablespoons worcestershire sauce
* 1 tablespoon Dijon mustard
* 1 tablespoon distilled white vinegar
* 1 tablespoon Tabasco sauce
* 1 tablespoon garlic, minced
* 2 teaspoons Hungarian paprika
* 1 teaspoon salt
Directions
1.
With motor running in food processor or blender, add ingredients one at a time until well mixed and lemon rind is finely chopped.
2.
Chill in refrigerator overnight.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (123g) | ||
| Recipe Makes: 4 | ||
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| Calories: 160 | ||
| Calories from Fat: 50 (31%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.5g | 7 % | |
| Saturated Fat 1.9g | 9 % | |
| Monounsaturated Fat 1.6g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 81.9mg | 25 % | |
| Sodium 674.9mg | 23 % | |
| Potassium 223.8mg | 6 % | |
| Total Carbohydrate 14.8g | 4 % | |
| Dietary Fiber 2.1g | 8 % | |
| Sugars, other 12.7g | ||
| Protein 14.3g | 20 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 160
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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