Banana and coconut bread
by ingriddemeur
Try this Banana and coconut bread recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 400 gram coconut milk
- 2 eggs
- 2 tsp vanilla extract
- 300 gram spelt flour
- 1 tablespoon Baking powder
- 300 grams caster sugar
- 140 grams shredded coconut
- 3 bananas ; very ripe sliced
INSTRUCTIONS
Preheat oven to 160.
Grease tin. 10cm x 30cm
Place coconut milk, eggs and vanilla extract in TM bowl, mix for 10 seconds, speed 3
Add spelt flour, baking powder, caster sugar and shredded coconut
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (1852g) | ||
| Recipe Makes: 1 Servings | ||
|
|
||
| Calories: 3498 | ||
| Calories from Fat: 883 (25%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 98.1g | 131 % | |
| Saturated Fat 80g | 400 % | |
| Monounsaturated Fat 6.3g | ||
| Polyunsanturated Fat 5.1g | ||
| Cholesterol 19.6mg | 6 % | |
| Sodium 594.8mg | 21 % | |
| Potassium 4069.7mg | 107 % | |
| Total Carbohydrate 627.1g | 184 % | |
| Dietary Fiber 41.3g | 165 % | |
| Sugars, other 585.8g | ||
| Protein 71.9g | 103 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 3498
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.