Preheat oven to 375F, prepare pans. Combine flour, bran, baking powder, cinnamon & bananas. Heat the butter, golden syrup, sugar & milk in a pot, add the baking soda & passionfruit syrup. Add the dry mix to the wet mix until just combined. Spoon into pans & bake for 15 mins or until golden brown. Makes 12 large muffins. 268 calories per muffin. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (111g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 75 (23%)|
|Amt Per Serving||% DV|
|Total Fat 8.3g||11 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 20.7mg||6 %|
|Sodium 405.2mg||14 %|
|Potassium 231.8mg||6 %|
|Total Carbohydrate 63.7g||19 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 60.2g|
|Protein 3.4g||5 %|
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Calories per serving: 327
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