In one bowl, mash the bananas until smooth (we like it a bit chunky) and add the sugar and vanilla, blending until incorporated. In another bowl, mix the dry ingredients until well blended and add to the bananas. Mix these thoroughly. Pour this into a 9X13 glass baking dish (no need to spray) or a regular loaf pan (spray a THIN coat of baking spray). Bake at 350 for an hour. Serve with a glass of COLD vanilla soy milk. If you dont find this to turn out AMAZING let me know, but we doubt it will fail you! Healthy eating! Posted to fatfree digest by RubyTues59@aol.com on Nov 2, 1998, converted by MM_Buster v2.0l.
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|Serving Size: 1 Serving (862g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 22 (1%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 1627mg||56 %|
|Potassium 285.1mg||8 %|
|Total Carbohydrate 791.3g||233 %|
|Dietary Fiber 6.8g||27 %|
|Sugars, other 784.5g|
|Protein 25.7g||37 %|
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Calories per serving: 3241
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