Liquify bananas in a blender or food processor and add the yogurt and egg whites. Mix the dry ingredients, then add the liquid. Mix just till moistened. Spoon into sprayed (or non-stick) muffin tins. Bake in a preheated 400 degree oven for about 25 minutes. (Use the toothpick test.) Makes 12-14. Posted by Annice Grinberg
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|Serving Size: 1 Serving (467g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 106 (8%)|
|Amt Per Serving||% DV|
|Total Fat 11.8g||16 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 5.9g|
|Cholesterol 0mg||0 %|
|Sodium 1397.4mg||48 %|
|Potassium 3299.3mg||87 %|
|Total Carbohydrate 342.7g||101 %|
|Dietary Fiber 110.9g||444 %|
|Sugars, other 231.7g|
|Protein 51.6g||74 %|
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Calories per serving: 1317
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