Try this Banana Bran Pancakes recipe, or contribute your own.
Suggest a better descriptionIn blender, process milk, eggs, oil, vanilla, and banana just to mix. Add bran cereal, process. Add remaining ingredients. Process to combine. Scrape sides of container. Let stand 5 minutes. Stir. Bake on preheated, lightly greased griddle over medium heat. Pour out enough batter to form 3" to 4" pancakes. Cook until edges are set. Turn. Cook until browned. Repeat with remaining batter. Refrigerate or freeze leftover pancakes with two squares of waxed paper between each. Reheat in toaster.
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Serving Size: 1 Serving (669g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1058 | ||
Calories from Fat: 311 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.6g | 46 % | |
Saturated Fat 11.2g | 56 % | |
Monounsaturated Fat 12.6g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 1336.8mg | 411 % | |
Sodium 12082.1mg | 417 % | |
Potassium 1089mg | 29 % | |
Total Carbohydrate 128g | 38 % | |
Dietary Fiber 6.3g | 25 % | |
Sugars, other 121.7g | ||
Protein 56.3g | 80 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1058
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