Whisk together flour, oats, whey, baking soda, salt, cinnamon, & nutmeg together in a bowl.
In another bowl, whisk together banana, buttermilk, sugar, eggs, butter, extracts
Optional - add a 1/2 TBSP Vinegar
Fold walnuts in
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (1064g)|
|Recipe Makes: 1|
|Calories from Fat: 3772 (77%)|
|Amt Per Serving||% DV|
|Total Fat 419.1g||559 %|
|Saturated Fat 238.9g||1194 %|
|Monounsaturated Fat 109.2g|
|Polyunsanturated Fat 40.1g|
|Cholesterol 986.5mg||304 %|
|Sodium 2935.8mg||101 %|
|Potassium 1707.9mg||45 %|
|Total Carbohydrate 253.7g||75 %|
|Dietary Fiber 26.2g||105 %|
|Sugars, other 227.4g|
|Protein 56.4g||81 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4892
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