Preheat your oven to 350. Add all the dry ingredients in a large bowl. Mix them well. Make a well in the center. In another bowl mash the bananas with a fork, then add the remaining wet ingedients to the bananas. Add the mixture to the dry ingredients. Fold together until moistened. Do not over mix. Pour into a greased loafpan and bake for 1 hour, or till toothpick is clean. Cool in pan 15 min then transfer to a cooling rack. If you want to use this recipe for muffins it makes 12 to 15. Bake at 400 for 20 min.
After its cool keep it wrapped in plastic wrap or in an airtight container.
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|Serving Size: 1 Serving (115g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 102 (38%)|
|Amt Per Serving||% DV|
|Total Fat 11.4g||15 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 4.9g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 2.2mg||1 %|
|Sodium 1899.2mg||65 %|
|Potassium 227.8mg||6 %|
|Total Carbohydrate 41.1g||12 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 38.9g|
|Protein 4.9g||7 %|
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Calories per serving: 272
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