Pre heat oven to 400 degrees
In medium mixing bowl combine flour, corn meal, baking powder, and salt; mix until even. In another mixing bowl beat egg, then add in mashed banana, sugar, oil, ginger, nutmeg and cinnamon; stir until smooth. Add banana mixture to flour mix; stirring until batter is smooth and even. Pour into greased baking pan. Drizzle honey and cinnamon sugar on top of batter.
Bake for 20 minutes (to make sure bread is done stick a toothpick in the center, bread is done if toothpick is clean when pulled out).
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|Serving Size: 1 Serving (57g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 127 (61%)|
|Amt Per Serving||% DV|
|Total Fat 14.1g||19 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 3.9g|
|Polyunsanturated Fat 7.5g|
|Cholesterol 17.6mg||5 %|
|Sodium 265.1mg||9 %|
|Potassium 107.1mg||3 %|
|Total Carbohydrate 19.5g||6 %|
|Dietary Fiber 1.1g||5 %|
|Sugars, other 18.4g|
|Protein 2.1g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 209
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