Banana Cream Sauce
by Mdesau
Made to use for French Toast.
Banana Cream sauce is pretty spot on, though I tried to do a raspberry cream sauce and a raspberry + banana cream sauce.
Seems with the use of raspberries, with them having a higher water content, the mixture is more of a sauce then a cream. So next time I need to do something to thicken the raspberry+banana cream sauce.
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INGREDIENTS
- 1 whole Bananas ; sliced into quarters
- 2 tablespoon butter
- 1/4 cup almond milk
- 1 tablespoon Maple syrup
INSTRUCTIONS
- warm the butter in a saucepan on low/med low
- while butter is melting...
- put banana(s), almond milk and maple syrup in a small food processor and mix until texture is smooth.
- then pour banana mixture into saucepan that has the melted butter
- mix and warm for 1-2 minutes
- pour into serving bowl, and let sit for 1-2 minutes and cream will thicken.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (83g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 165 | ||
| Calories from Fat: 107 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.9g | 16 % | |
| Saturated Fat 7.5g | 37 % | |
| Monounsaturated Fat 3g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 31.1mg | 10 % | |
| Sodium 85.7mg | 3 % | |
| Potassium 231.2mg | 6 % | |
| Total Carbohydrate 15.5g | 5 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 14g | ||
| Protein 1g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 165
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