1. Cut the bananas in the middle, then split each of them in half.
2. Place the bananas in the blender, then blend it.
3. Stop the blender and add the milk and ice cream, blend until creamy.
4 Pour the drink into 4 cups.
Also try using chocolate ice cream instead of vanilla ice cream.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (351g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 222 (39%)|
|Amt Per Serving||% DV|
|Total Fat 24.7g||33 %|
|Saturated Fat 15.1g||76 %|
|Monounsaturated Fat 6.6g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 97.3mg||30 %|
|Sodium 178.1mg||6 %|
|Potassium 862.4mg||23 %|
|Total Carbohydrate 79.1g||23 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 74.5g|
|Protein 9g||13 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 563
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