Cream the sugar and coconut oil and eggs together until light and fluffy. Add the bananas (usually around 3), vanilla and yogurt (can be milk with a little bit of vinegar or lemon). Add the flour mixture and beat lightly until just mixed. Add nuts if desired. Pour into lined muffin tins. Makes about 24 muffins. Bake for 30 miniutes ata 350 degres.
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|Serving Size: 1 Serving (81g)|
|Recipe Makes: 24 Servings|
|Calories from Fat: 88 (34%)|
|Amt Per Serving||% DV|
|Total Fat 9.8g||13 %|
|Saturated Fat 4.8g||24 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 88.3mg||27 %|
|Sodium 95mg||3 %|
|Potassium 97.3mg||3 %|
|Total Carbohydrate 40.6g||12 %|
|Dietary Fiber 0.6g||3 %|
|Sugars, other 40g|
|Protein 4.1g||6 %|
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Calories per serving: 257
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