muffins- no gluten, vegan, plant based
puree bananas add juice, sauce, vanilla, & ACV mix well and set aside. Blend oats into flour. Add flaxseed, baking powder, baking soda, and salt. Mix well and add to wet. Bake 350 for 20-22 minutes.
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Serving Size: 1 Serving (139g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 408 | ||
Calories from Fat: 239 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.6g | 35 % | |
Saturated Fat 15.2g | 76 % | |
Monounsaturated Fat 6.9g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 61.4mg | 19 % | |
Sodium 189.4mg | 7 % | |
Potassium 356.6mg | 9 % | |
Total Carbohydrate 37.1g | 11 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 31.5g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 408
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