Mix all ingredients; bake in a large sprayed loaf pan at 350 degrees F. for 50-60 minutes. Do not over-bake. Test for doneness with toothpick. Per serving: 141 Calories; less than one gram Fat (2% calories from fat); 3g Protein; 33g Carbohydrate; 0mg Cholesterol; 178mg Sodium =46ood Exchanges: 1 Starch/Bread; 1/2 Fruit; 1 Other Carbohydrates NOTES : Easy preparation! Recipe by: The Lite Switch - June McLean Jeter Posted to EAT-LF Digest by "Ellen C."
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|Serving Size: 1 Serving (29g)|
|Recipe Makes: 16 Servings|
|Calories from Fat: 3 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 103.6mg||4 %|
|Potassium 30.5mg||1 %|
|Total Carbohydrate 23.6g||7 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 22.9g|
|Protein 2.9g||4 %|
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Calories per serving: 111
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