A great way to use those overripe bananas!

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Name: Banana Nut Bread
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 6
Cuisine: American
Ingredients: 1-3/4 cups all-purpose flour; 2 teaspoons baking powder; 1/4 teaspoon baking soda; 1/4 teaspoon salt; 1/2 cup walnuts or pecans coarsely chopped; 2/3 cup firmly packed brown sugar; 1/3 cup shortening; 2 eggs unbeaten; 1 cup mashed ripe bananas (2 or 3)

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INGREDIENTS

1-3/4 cups all-purpose flour
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/2 cup walnuts or pecans ; coarsely chopped
2/3 cup firmly packed brown sugar
1/3 cup shortening
2 eggs ; unbeaten
1 cup mashed ripe bananas ; (2 or 3)

Servings

INSTRUCTIONS

Sift together first 4 ingredients; add nuts and set aside. In mixing bowl, thoroughly cream sugar and shortening. Add eggs and beat well. Stir in mashed bananas, then flour-nut mixture, beating just until smooth. Pour into a greased 9 x 5 x 3-inch pan. Bake at 350F. for about 1 hour, or until done when tested. Turn out on rack to cool.

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Banana Nut Bread
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Nutrition

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Serving Size: 1 Serving (194g)
Recipe Makes: 6 Servings

Calories: 485
Calories from Fat: 202 (42%)

Amt Per Serving		% DV

	Total Fat 22.5g	30 %
	Saturated Fat 8.7g	44 %
	Monounsaturated Fat 7.1g
	Polyunsanturated Fat 5g
Cholesterol 27.3mg		8 %
Sodium 596.5mg		21 %
Potassium 372.1mg		10 %
Total Carbohydrate 64.3g		19 %
	Dietary Fiber 2.7g	11 %
	Sugars, other 61.7g
Protein 8.9g		13 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 485

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