Preheat oven to 350 degrees F. Line a muffin tn with cups. In a large bowl, add
bananas, eggs, almond butter, coconut oil, and vanilla. Using a hand blender, blend to
Add in the coconut ?our, cinnamon, nutmeg, baking powder, baking soda, and salt.
Blend into the wet mixture, scraping down the sides with a spatula. Distribute the batter
evenly into the lined muffin tins, filling each about two-thirds of the way full.
Bake for 20-25 minutes, until a toothpick comes out clean. Serve warm or store in the
refrigerator in a resealable bag.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (1063g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 3269 (90%)|
|Amt Per Serving||% DV|
|Total Fat 363.2g||484 %|
|Saturated Fat 273.3g||1367 %|
|Monounsaturated Fat 57g|
|Polyunsanturated Fat 9.2g|
|Cholesterol 510.9mg||157 %|
|Sodium 1992.8mg||69 %|
|Potassium 2181.9mg||57 %|
|Total Carbohydrate 86.4g||25 %|
|Dietary Fiber 40g||160 %|
|Sugars, other 46.5g|
|Protein 36.7g||52 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3618
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