Preheat oven to 400?. fit 12 muffin cups with paper liners. Coat each with cooking spray. Mix flour, walnuts, cinnamon, salt and nutmeg in large bowl. Stir in bananas, milk, butter and egg. Mix just until blended.Using an ice cream scoop, fill muffin cups evenly with batter. Sprinkle with cinnamon sugar if desired. Bake muffins until a skewer inserted into centers comes out clean, 2-=22 minutes. Cool 1 minute, then remove from the muffin pan and cool on a wire rack.
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|Serving Size: 1 Serving (84g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 106 (38%)|
|Amt Per Serving||% DV|
|Total Fat 11.8g||16 %|
|Saturated Fat 3.7g||18 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 30.6mg||9 %|
|Sodium 138.4mg||5 %|
|Potassium 198mg||5 %|
|Total Carbohydrate 39.5g||12 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 37.3g|
|Protein 5.7g||8 %|
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Calories per serving: 277
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