These are good.
Preheat oven to 400F. Spray muffin cups. In small bowl, mix 1/2 cup nuts and 2 Tbsp oats; set aside. In large bowl, mix remaining nuts and oats with flour, baking powder, baking soda and salt. In another bowl, mash bananas; with fork beat in milk, honey, melted margarine and egg til blended. Stir banana mixture into flour mixture just til moistened (batter will be lumpy). Spoon batter into muffin pans. Sprinkle with reserved nut-oat mixture. Bake 15-20 min.
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|Serving Size: 1 Serving (77g)|
|Recipe Makes: 24 Servings|
|Calories from Fat: 75 (37%)|
|Amt Per Serving||% DV|
|Total Fat 8.3g||11 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 5.2g|
|Cholesterol 9mg||3 %|
|Sodium 193mg||7 %|
|Potassium 180.2mg||5 %|
|Total Carbohydrate 30.2g||9 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 28.1g|
|Protein 4.4g||6 %|
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Calories per serving: 203
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