1. Place the almond milk, eggs, banana, extract, baking powder, cinnamon, salt, and oats in blender ;cover. Blend until smooth
2. Heat oil in nonstick skillet over medium low heat.
3. Cook pancake.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (449g)|
|Recipe Makes: 1|
|Calories from Fat: 281 (30%)|
|Amt Per Serving||% DV|
|Total Fat 31.2g||42 %|
|Saturated Fat 8.4g||42 %|
|Monounsaturated Fat 11g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 849.3mg||261 %|
|Sodium 376mg||13 %|
|Potassium 989.6mg||26 %|
|Total Carbohydrate 116.7g||34 %|
|Dietary Fiber 17.1g||68 %|
|Sugars, other 99.7g|
|Protein 49.2g||70 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 948
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