Puree all ingredients until smooth. I prefer my smoothie to be a little bit sour/acidic so I added few more tbsp of yogurt in it.
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|Serving Size: 1 Serving (356g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 26 (6%)|
|Amt Per Serving||% DV|
|Total Fat 2.8g||4 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 5.6mg||2 %|
|Sodium 78.2mg||3 %|
|Potassium 1146mg||30 %|
|Total Carbohydrate 102.7g||30 %|
|Dietary Fiber 7.6g||30 %|
|Sugars, other 95.1g|
|Protein 9.5g||14 %|
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Calories per serving: 441
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