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Name: Banana Orange Frost
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 2
Cuisine: American
Ingredients: 1 Ripe banana, peeled; 1/2 c Cold milk; 1 c Pineapple sherbet; Pineapple sherbet; 1/2 c Orange juice; 1 c Orange sherbet; 1/2 c Pineapple juice; 1 Ripe banana, peeled; 1/2 c Cold milk; Orange Sherbet

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INGREDIENTS

ADDITIONAL
1 Ripe banana, peeled
1/2 c Cold milk
1 c Pineapple sherbet
Pineapple sherbet
ADDITIONAL
1/2 c Orange juice
1 c Orange sherbet
1/2 c Pineapple juice
1 Ripe banana, peeled
1/2 c Cold milk
Orange Sherbet
VARIATION

Servings

INSTRUCTIONS

Mash banana in small bowl with a fork. Stir in juice. Beat mixture with a mixer until smooth. Stir in milk and one cup sherbet. Beat until smooth. (or use blender) Pour into two tall glasses. Top each glass with several scoops or sherbet. Decorate each glass with an orange slice if you like. ++ Typed but not tested ++ ++ Courtesy of Dale & Gail Shipp, Columbia Md. ++ Posted to MM-Recipes Digest by "Rfm" on Oct 26, 98

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Nutrition

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Serving Size: 1 Serving (583g)
Recipe Makes: 2 Servings

Calories: 607
Calories from Fat: 83 (14%)

Amt Per Serving		% DV

	Total Fat 9.3g	12 %
	Saturated Fat 5.4g	27 %
	Monounsaturated Fat 2.5g
	Polyunsanturated Fat 0.4g
Cholesterol 13.2mg		4 %
Sodium 220.1mg		8 %
Potassium 726.3mg		19 %
Total Carbohydrate 122.7g		36 %
	Dietary Fiber 4.6g	18 %
	Sugars, other 118.1g
Protein 8.6g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 607

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