1. Combine flour, sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
2. Stir flour mixture into banana mixture; batter will be slightly lumpy.
3. Heat a lightly oiled griddle or frying pan over med. high heat. Pour 1/4 cup batter onto griddle for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Macadamia Nut Sauce:
Grind macadamia nuts in a food processor until fine. Place nuts into a med. saucepan and fry over med. high heat for 5 min or until fragrant. Remove from pan, and set aside. Lower heat to med. and add the butter, stirring until melted. Stir in flour and cook 1 min. Slowly pour in milk and cream, constantly whisking the whole time. Add sugar, salt and vanilla to the pan. Cook 5 min or until thickened, stirring constantly. Stir in lemon juice. Serve warm and sprinkle the macadamia nuts on top of each serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1178g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 804 (42%)|
|Amt Per Serving||% DV|
|Total Fat 89.3g||119 %|
|Saturated Fat 43.8g||219 %|
|Monounsaturated Fat 32g|
|Polyunsanturated Fat 8.7g|
|Cholesterol 222.5mg||68 %|
|Sodium 14415.1mg||497 %|
|Potassium 1823.6mg||48 %|
|Total Carbohydrate 255.1g||75 %|
|Dietary Fiber 6.1g||25 %|
|Sugars, other 248.9g|
|Protein 23.3g||33 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1920
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