I like to make my batter in the blender, then you just pour it out onto the griddle.
Add all liquid ingredients and bananas (mashed or whole) to blender and blend until mostly smooth.
Add dry indredients a bit at a time while blender is blending (if your blender lets you), this keeps you from getting a bunch of flour glopped up on the sides of the blender.
Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (184g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 92 (32%)|
|Amt Per Serving||% DV|
|Total Fat 10.2g||14 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 6.1g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 59mg||18 %|
|Sodium 369.5mg||13 %|
|Potassium 377.6mg||10 %|
|Total Carbohydrate 45.1g||13 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 43.3g|
|Protein 7.3g||10 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 288
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