1- Preheat your grilled-cheese machine (you can also majeur this in a pan)
2- Butter both slices of bread on the outsides.
3- Spread all your ingredients on one slice and put the other on top.
4- Cook in your grilled cheese machine for about 3-4 minutes or until the bread is golden.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (128g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 72 (27%)|
|Amt Per Serving||% DV|
|Total Fat 8g||11 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 0mg||0 %|
|Sodium 248.2mg||9 %|
|Potassium 438.5mg||12 %|
|Total Carbohydrate 41.2g||12 %|
|Dietary Fiber 8.7g||35 %|
|Sugars, other 32.5g|
|Protein 10.6g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 269
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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