Spray a 9 x 13" cake pan with non-fat cooking spray. Pregeat oven to 350F. Prepare cake using 3 Egg Beaters (3/4 c). While cake is baking, mix sugar and pineapple in a saucrpan; boil 5 minutes. Remove cake from oven and prick top with fork. Pour pineapple mixtureover the top of cake. Cool completely. Prepare instant pudding with skim milk as directed on package. Spread on top of cooled cake. Slice bananas and place over top of pudding. Spread prppared Dream Whip over bananas. Sprinkle grape-nuts over the top. Slice the cherries in half and place on top of Dream Whip. Distribute evenly over the top. Chill al least 1 hour. Serves 20. Per Serving: Fat: 0.75g; Calories: 150; Protein: 4.9g; Cholesterol: 0mg; Carbohydrate: 18.6g; Sodium: 187mg. Source: "Butter Busters" by Pam Mycoskie - 1992 Posted to MM-Recipes Digest V4 #2 by Beynong@AOL.COM on Jan 3, 1999
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (115g)|
|Recipe Makes: 20 Servings|
|Calories from Fat: 2 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 113.6mg||4 %|
|Potassium 107.6mg||3 %|
|Total Carbohydrate 47.3g||14 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 46g|
|Protein 1g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 187
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!