Hearty banana bread made with coconut, oats and whole wheat flour and naturally sweetened with honey. Mix in your choice of chopped nuts and dried fruit for extra sweetness and a bit of crunch. Serve with Greek yogurt and a drizzle of honey for a substantial breakfast or snack. This bread can be difficult to slice; see notes below for how to make muffins instead.
See original recipe: http://cookieandkate.com/2013...
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Serving Size: 1 recipe (558g) | ||
Recipe Makes: 1 | ||
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Calories: 2200 | ||
Calories from Fat: 1465 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 162.8g | 217 % | |
Saturated Fat 104.3g | 521 % | |
Monounsaturated Fat 31.6g | ||
Polyunsanturated Fat 16.5g | ||
Cholesterol 216.4mg | 67 % | |
Sodium 847.4mg | 29 % | |
Potassium 1913.5mg | 50 % | |
Total Carbohydrate 164.8g | 48 % | |
Dietary Fiber 45.6g | 182 % | |
Sugars, other 119.1g | ||
Protein 46.1g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2200
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